Lafayette Muay Thai | Headkicks Martial Arts & Fitness Club
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& EXCLUSIVE WEB SPECIAL

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Yaunik Blackbeltjones Harrison reviewed Headkicks Martial Arts & Fitness Club
5
via Facebook

If you want the best training in kickboxing and Brazilian Jiu Jitsu this is the right place. I have learned a lot from both Aaron and Damon at their UL MMA classes. These guys are the real deal and they got skills to get you to the next level in MMA.

Brayden Oakes reviewed Headkicks Martial Arts & Fitness Club
5
via Facebook

Coach Aaron Phillips and his wife are amazing people, from day one stepping into the gym they both knew me by name and greeted me at the door as they do everyday. Coach Aaron is an amazing martial artist and instructor with an amazing staff/coaches beside him who have helped me sharpen my skills tremendously. The facility is also the cleanest I've ever trained at. I couldn't be more satisfied, I've made some amazing friends training here and plan to make many more!

Lance LeBlanc reviewed Headkicks Martial Arts & Fitness Club
5
via Facebook

I’ve been here since the beginning with this amazing family. I would definitely recommend Headkicks to everyone of all ages. Aaron, Charity and the entire crew are not only amazing people, but also super knowledgeable in every aspect of martial arts and fitness.

Best place in town!!!

Stephanie Boutte reviewed Headkicks Martial Arts & Fitness Club
5
via Facebook

I cannot say enough about this place! The staff right when you walk in to the minutes after classes everyone makes you feel like family. I watched my nephew attend for a year and a half turn into a totally different person. He became the best version of himself to say the least. When we got a break from all extra curricular sports that Ethan plays, I signed him up for the trial so he can experience both worlds and choose what he loved. He has grown from an impatient, hyper 7 year old boy to a more patient, responsible and respectful (majority of the time) boy. When he broke his arm 2 weeks ago the first thing he talked about was his plan that would allow him to still be in kickboxing. You can’t keep him away. He is constantly working on skills and moves and can’t wait for the next class with his coaches and fellow ninjas. If you think for half a second you child would enjoy it sign up for the trial and everyone in that building will go out of their way to help guide you and your ninja in the right direction. You will not regret it one bit. We love everyone there!

Craig Futch reviewed Headkicks Martial Arts & Fitness Club
5
via Facebook

What a great way to redirect positive energy and train your mind and body to yeild to what you cant control in your life and to do new things in different stances to challenge your biggest most fierce competitor (yourself..so Bruce Lee would say) ..to gain more control to further be balanced,calm, & collective in life and in the octagon. Great strength, cardio, stamana, and skills training. The fighters there are really skilled and willing to share knowledge . Friendly environment. Great Team. Love , respect.

Ashley Granger reviewed Headkicks Martial Arts & Fitness Club
5
via Facebook

We absolutely love Headkicks! My daughter has been in the kids kickboxing program since January and it’s one of the best decisions we’ve made! As soon as we walk through the front doors we are greeted with smiles from everyone! The Coaches are amazing and you can tell right away how devoted they are to what they do and how much they enjoy working with the kids!

Mandy Neal Waguespack reviewed Headkicks Martial Arts & Fitness Club
5
via Facebook

We love Headkicks! My boys are training in kickboxing and jujitsu. The coaches there are amazing! They love it! I’m also doing the kickfit program for adults! It’s a fun experience!

Marianne Silvetti-Voorhies reviewed Headkicks Martial Arts & Fitness Club
5
via Facebook

This is exactly what you get when you combine Awesome Coaches, Trainers, and Support staff.
Aaron, Charity, Ava & the entire Headkicks team are truly a loving & supportive extension of family.
Being a part of this family is one of the best decisions you can make.
Thank you all so very much. Words can do no justice compared to what you will gain at Headkicks & i goes beyond the mat.

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Get in the best shape of your life with Muay Thai.

Fitness goes to a new level with full-body workouts that build muscle and improve flexibility.

Getting into shape can be a challenge if you don’t work your entire body. Studying Muay Thai uses all major muscle groups, helping to give you the strength, flexibility, and stamina you need.

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Do you want to become

the best version of yourself?

You need a way to combat stress and anxiety.

You want a workout that will burn a ton of calories and help you lose weight.

You’re worried about losing flexibility and strength as you age.

Ever feel in a rut from the same old workouts at the gym?

Luckily there is a comprehensive solution…

There are plenty of workouts you could try, but it can be difficult choosing the one that’s going to give you the greatest health benefits and best results. If you want to lose weight, you’ll also want to choose a workout that will help you burn a large number of calories and tone your muscles at the same time.

The workout you choose should do everything you want it to do – from toning your muscles to improving your cardiovascular health and reducing stress.

you will grow with every class!

Muay Thai combines the discipline and focus of martial arts with an intense, body-toning workout that can help you lose weight, improve your cardiovascular health, and minimize your stress and anxiety.

Get the Results You Want from Your Workouts

We all have times when we fall into a workout rut. We go to the gym, but we aren’t getting the same results we used to see.

One problem may be that you’re doing a workout that doesn’t challenge your entire body. Muay Thai workouts require students to use every major muscle group – and that means it delivers a great workout every time.

In addition to providing an intense workout, Muay Thai builds muscles and tones your entire body. It’s the workout you’ve been looking for.

Muay Thai Burn Calories and Fat

The secret to losing weight is finding a way to burn more calories each day than you take in. For most people, that means getting regular exercise to burn some of what they eat.

A single Muay Thai workout can burn as much as a thousand calories. That means that your body will easily burn more calories than you take in, leading to a net loss of weight.

And, Muay Thai increases muscle mass. Since muscle burns more calories than fat does, regular Muay Thai workouts can boost your metabolism, making it easy to lose weight.

Maintain Flexibility and Strength As You Age

TAs people age, they tend to lose flexibility in their joints and may find that they lose strength as well. Experiencing a physical decline can limit your ability to do the things you love.

People who practice Muay Thai reinforce their body’s strength and flexibility with each workout. By emphasizing core strength and overall fitness, Muay Thai can help you combat the aging process.

Just as importantly, Muay Thai is a low impact workout that uses your body’s weight to tone your muscles. People of all fitness levels and ages can benefit from Muay Thai.

Muay Thai Banishes Stress and Anxiety

Stress is a part of modern life. It can have a negative impact on your physical, emotional, and mental health if you don’t find ways to minimize it.

Working out regularly releases feel-good hormones called endorphins. Muay Thai workouts will help you maintain the proper hormonal balance so you can cope with stress as it arises.

At the same time, Muay Thai can also make you feel better about yourself and your body, which contributes to good mental health and makes it less likely that stress will affect you.

What a great way to redirect positive energy and train your mind and body to yeild to what you cant control in your life and to do new things in different stances to challenge your biggest most fierce competitor (yourself..so Bruce Lee would say) ..to gain more control to further be balanced,calm, & collective in life and in the octagon. Great strength, cardio, stamana, and skills training. The fighters there are really skilled and willing to share knowledge . Friendly environment. Great Team. Love , respect.

Craig Futch

I’ve been here since the beginning with this amazing family. I would definitely recommend Headkicks to everyone of all ages. Aaron, Charity and the entire crew are not only amazing people, but also super knowledgeable in every aspect of martial arts and fitness.

Best place in town!!!

Lance LeBlanc

If you want the best training in kickboxing and Brazilian Jiu Jitsu this is the right place. I have learned a lot from both Aaron and Damon at their UL MMA classes. These guys are the real deal and they got skills to get you to the next level in MMA.

Yaunik Blackbeltjones Harrison

Coach Aaron Phillips and his wife are amazing people, from day one stepping into the gym they both knew me by name and greeted me at the door as they do everyday. Coach Aaron is an amazing martial artist and instructor with an amazing staff/coaches beside him who have helped me sharpen my skills tremendously. The facility is also the cleanest I've ever trained at. I couldn't be more satisfied, I've made some amazing friends training here and plan to make many more!

Brayden Oakes
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

FAQs

Do I have to be in good shape to study Muay Thai?

No. In fact, Muay Thai is one of the best workouts you can do to get in shape if you’re not happy with your current fitness level. It works your entire body. Over time, you can increase the intensity of your workouts to continue to challenge your body.

Is Muay Thai good for self-defense?

Yes. Muay Thai teaches students to leverage their own body weight as well as their opponent’s weight. Students learn practical moves that are ideal for self-defense – and Muay Thai also builds good reflexes, which are essential in a fight.

Will Muay Thai workouts help me lose weight?

Yes. However, it is important to combine Muay Thai with a healthy diet and lifestyle if you want your body to be lean and strong. Muay Thai burns a lot of calories but you may have problems if you eat a diet high in sugar and processed foods.

Is Muay Thai dangerous?

Muay Thai is not dangerous for beginners, especially if you wear the proper equipment. If you choose to compete, there is some risk of injury. Here again, though, proper protection can help you minimize injuries in the ring.

More Benefits

Learning Muay Thai can help improve your confidence and self-esteem.

Muay Thai helps decrease insomnia and improves the quality of your sleep.

Muay Thai workouts improve cardiovascular fitness and reduce the risk of heart disease.

Muay Thai can help you defend yourself and the people you love.

ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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