MONDAY
5:30AM – 6:15AM
Foundations
Kickboxing (Bag Class)
12 – 1 PM
Adult Muay Thai 101 & 201
4:20PM – 5:00PM
Ages 5 – 7 Kickboxing
5PM – 5:45PM
Ages 8-10 Kickboxing
5:45PM – 6:30PM
Ages 11 -15 Kickboxing
5PM – 5:45PM
Ages 8-10 JiuJitsu
6:30PM – 7:30PM
Adult JiuJitsu 101
6:30PM – 7:30PM
Adult Muay Thai 201
7:30PM-8:15PM
Foundations
Kickboxing (Bag Class)
7:30PM – 8:30PM
JiuJitsu 201 NOGI
TUESDAY
12 – 1 PM
Adult JiuJitsu 101 GI
4:00PM – 4:40PM
4 Yrs Old Martial Arts
4:20PM – 5:00PM
Ages 5 – 7 JiuJitsu
5PM – 5:45PM
Ages 8-10 JiuJitsu
5:45PM – 6:30PM
Ages 11 -15 JiuJitsu
5:45PM-6:30PM
Foundations
Kickboxing (Bag Class)
6:30PM – 7:30PM
Adult Muay Thai 101
6:30PM – 7:30PM
Adult JiuJitsu 201 NOGI
7:30PM – 8:30PM
Muay Thai & MMA 301 Sparring
WEDNESDAY
5:30AM – 6:15AM
Foundations
Kickboxing (Bag Class)
12 – 1 PM
Adult Muay Thai 101 & 201
4:20PM – 5:00PM
Ages 5 – 7 Kickboxing
5PM – 5:45PM
Ages 8-10 Kickboxing
5:45PM – 6:30PM
Ages 11 -15 Kickboxing
5PM – 5:45PM
Ages 8 – 15 JiuJitsu
5:45PM – 6:30PM
Foundations
JiuJitsu for Self Defense
6:30PM – 7:30PM
Adult JiuJitsu 101
6:30PM – 7:30PM
Adult Muay Thai 201
7:30PM-8:15PM
Foundations
Kickboxing (Bag Class)
7:30PM – 8:30PM
JiuJitsu 201 NOGI
THURSDAY
12 – 1 PM
Adult JiuJitsu 101 NOGI
4:00PM – 4:40PM
4 Yrs Old Martial Arts
4:20PM – 5:00PM
Ages 5 – 7 JiuJitsu
5PM – 5:45PM
Ages 8-10 JiuJitsu
5:45PM – 6:30PM
Ages 11 -15 JiuJitsu
5PM – 5:45PM
Ages 8 -15 Kickboxing
5:45PM-6:30PM
Foundations
Kickboxing (Bag Class)
6:30PM – 7:30PM
Adult JiuJitsu 201
6:30PM – 7:30PM
Adult Muay Thai 101
7:30PM – 8:30PM
MMA 201 & 301
FRIDAY
5:30AM – 6:15AM
Foundations
Kickboxing (Bag Class)
4:25PM – 5:00PM
4 Yrs Old Martial Arts
5PM – 5:40PM
Ages 5 – 7
Kickboxing & JiuJitsu
5:45PM – 6:30PM
Ages 8+
Kickboxing & JiuJitsu
5PM – 5:45PM
5:45PM – 6:30PM
ELITE TRAINING
YOUTH Kickboxing
5PM – 5:45PM
5:45PM – 6:30PM
ELITE TRAINING
YOUTH JiuJitsu
5:45PM-6:30PM
Foundations
Kickboxing (Bag Class)
6:30PM – 7:30PM
Adult JiuJitsu 101& 201
6:30PM – 7:30PM
Adult Muay Thai 101 & 201
SATURDAY
8:45AM – 9:30AM
Foundations
Kickboxing (Bag Class)
9:45AM-10:20AM
Ages 5 – 7
Kickboxing & JiuJitsu
10:20AM – 11:00AM
Ages 8 -15
Kickboxing & JiuJitsu
10:00AM – 11:00AM
Adult Muay Thai 101 & 201
11:00PM – 12:00PM
Adult JiuJitsu
OPEN MAT
SUNDAY
PRIVATE TRAINING
AVAILABLE
BY APPOINTMENT
